More Vegetables, Please!: Over 100 Easy and Delicious Recipes for Eating Healthy Foods Each and Every Day (The New Harbinger Whole-Body Healing Series)
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Courtesy of a post by Nava Atlas, I just discovered the blog that this quiche recipe is from -- a gluten free vegan blog entitled Diet, Dessert, and Dogs, written by Ricki Heller. You need to browse through some of her posts and see the various comments from her dogs that she...
This is a wonderful, fresh version of a pasta primavera recipe from the May/June 2011 issue of Cooks Illustrated.
They took the best part of pasta primavera --- the young, lightly sauted spring vegetables and did away with the heavy, stodgy cream sauce that totally...
Breville's Adèle Shober juices up a storm in the Breville Juice Fountain Plus with mango, kiwi, pineapple, and mint.
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Thanks to the folks at @ for sharing this savory kale soup recipe!
RT @: Rice has more varieties than any other fruit or vegetable, nearly 15,000!
Rice has more varieties than any other fruit or vegetable, nearly 15,000!
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I am having a stupendous Thanksgiving this year and am looking for other vegetable recipes, other then the traditional green bean casserole anyone have any ideas? My family categorically loves brussel sprouts so if any one has a unique way of making them please share
i steam my brussel sprouts and eat them with butter too
Here is a associate to nearly 50 ideas for Brussel Sprouts...
http://allrecipes.com/Search/Recipes.aspx?WithTerm=brussel+sprouts&SearchIn=All
Bert
I've found a few to try on opposite recipe sites but I'm looking for your tried and true recipes that even anti-vegetable men (ie: my husband) will like.
Not too many ingredients please. Most vegetables are overpriced here so I don't want to waste any with untried recipes.
Thanks
Anything in the cabbage relatives (kale, cabbage, brussels sprouts) can be braised with a little prosciutto ham and a splash of chicken consomm, and sprinkled with parmsesan cheese for a hearty dish that'll curl your toes.
Another easy fetich is spaghetti squash. Cut it in half and roast it in the oven, then use a fork to pull out the stringy meat. You can spice this with butter, or marinara sauce, or a sauce of butter, lemon juice, capers, chopped tomatoes, and peppers.
Parsnips are a search vegetable, but when cooked they have a texture a lot like potatoes. Cut them up and roast them among some red potatoes and serve together.
I am not vegetarian, nor vegan, but I am diabetic and cannot have "pure" foods like potatos, white flour, pasta. I'm getting bored with most of my recipes. Could anyone give me some absorbing, fun, healthy vegetable recipes. They would be perfect if they were also quick, but not a must. Thanks for your help.
I, too , am diabetic. I also find it toilsome to find recipes that don;t call for flour, sugar, rice, and potatoes. I do have a great recipe using broccoli and cheese, though it does call for a microscopic flour (maybe there is a soy substitute for flour?). For this size, you will need a large stew pot.
(May be cut in half)
Take two broccoli crowns and simmer them in 2 large (the economy size that you find on the in the grocery store that has the "institutional size" servings) cans of chicken consomm until the broccoli is tender. Meanwhile, in another smaller pan, melt 1/2 stick butter or margarine. Add flour to restore b succeed a roux:
http://www.foodnetwork.com/food/recipes/recipe/0,,FOOD_9936_155,00.html
Once the broccoli is uninitiated, slowly add some of the liquid from the broccoli/broth mixture into the roux until the consistency of pie curst. Add about 1/2 cup of tap. Pour this mixture into the pot with the broth and broccoli. Add 2 packages of cheddar cheese and stir until all is mixed together. If it is a Lilliputian lumpy, don't worry, it will even out when you finish simmering for about 30 minutes. Be careful not to burn it, though. Keep an eye on it and stir often. This makes the most delightful broccoli cheese soup I have ever eaten. Here are some more ideas:
http://www.foodnetwork.com/food/recipes/recipe/0,,Prog_9936_28720,00.html
http://www.actos.com/interactive/interactivehost.aspx?module=mealplanner
http://www.cooksrecipes.com/rank/diabetic.html
Good luck, and keep healthy, check you blood sugar often!
I keep a record of mine on my computer. I have a spreadsheet set up in surpass that I can use to make graphs from. My doctor loves it because she can see at a glance how well I'm doing . If you have Excel and shortage a copy of the chart, let me know. I can email it to you!
Sautéed Shredded Winter Squash and Cabbage and a Winter Vegetable Gratin
You can fitting cook these vegetables in a skillet and serve them with grains for a great vegan dinner, or turn them into a sincere vegetarian (but not vegan) Provençal-style gratin. For the shredded vegetable sauté: 2 tablespoons extra virgin olive oil 1
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Recipes from 'The Newlywed Cookbook' Give the pan a admissible shake halfway through the cooking, after about 20 minutes, to turn the vegetables around for even cooking. Here are some recipes from Sarah Copeland's "The Newlywed Cookbook: Latest Ideas and Modern Recipes for Cooking For and With |